Welcome to Shawn Gaston's web site!

Thank you for your visit!

Shawn Gaston is dedicated to helping his clients achieve a higher quality of life by using Muscle Activation Techniques (MAT) to treat and prevent muscular imbalances. Shawn works as an Elite Personal Trainer, Power Plate Expert and Muscle Activation Techniques (MAT) specialist at the Regency Hotel in New York City (Verve Fitness) and in Westchester, New York. He is also a Total Body Reactivation Master Therapist.

The intention of this website is to better inform you about Shawn Gaston and how MAT can help you overcome physical barriers in your life. Most of you have been referred to Shawn by someone you trust, whether it was a friend, family member, colleague, chiropractor, orthopedic surgeon, physical therapist, massage therapist or someone who cares for your well being. You certainly ask yourself whether this revolutionary method is too good to be true? Will this work for you? How come you have not heard of it before? Pages such as Treatments, FAQ (Frequently Asked Questions), and Links will help you further understand MAT. We have asked some of our clients to give some Testimonials to help you with your decision to contact Shawn Gaston to learn more about how MAT can help you. You can also read Shawn's articles on various exciting Health and Fitness issues.

Take a look around our website and if you have questions, call us at 973 460 5333 or contact Shawn by email at info@shawngaston.com.

If you want to:

• Move without PAIN,
• Enjoy your favorite activities again,
• Experience a noticeable improvement in your quality of life,
• Experience a results-oriented, individualized program like no other, then...

YOU NEED MUSCLE ACTIVATION TECHNIQUES!!